Hi I’m Feden!

I am currently a master’s level MA in Counselling Psychology practicum student who is qualified to practice at the practicum site under the clinical supervision of an approved practicum supervisor Cece Warren CCC, RMFT, CT

I am the one you book with if:

• You look like you’re functioning, but underneath you’re struggling. • Your brain rarely shuts off and overthinking is exhausting you. • You’re getting through your days, but feel low, disconnected, or emotionally drained. • You’re overwhelmed by things you normally would have been able to handle. • You’re exhausted but have a hard time slowing down or actually resting. • You’ve lost motivation and don’t quite feel like yourself anymore. • Anxiety or low mood is starting to affect your relationships, work, or everyday life. •You want a therapist who understands and supports the LGBTQ Community. • You want support, but the cost of therapy has been getting in the way.

I offer affordable therapy for adults!

Hi I’m Feden! I am currently a master’s level MA in Counselling Psychology practicum student who... Read More

Hello, I’m Laura!

I am the one you book with if:

• You’re used to handling things yourself, but lately it’s getting harder. • You’re stressed, irritable, checked out, or more easily frustrated than you used to be. • You keep telling people you’re fine, even when you know you’re not. • Work, finances, relationships, or family responsibilities are weighing on you. • You’re exhausted but can’t seem to shut your brain off. • You’ve been pulling away from your partner, family, or friends instead of talking about what’s going on. • Anxiety or depression doesn’t necessarily feel like sadness. It looks more like anger, numbness, avoidance, or losing motivation. • You want practical support without feeling judged, analyzed, or expected to have all the right words.

I get that asking for help doesn’t come naturally to everyone. For many of the men I work with, therapy wasn’t exactly Plan A. They’re used to solving problems, pushing through, and being the person other people depend on. My job is to create a straightforward, down-to-earth space where you don’t need therapy language or a perfectly articulated explanation of what’s wrong. You can start with, “I just know something needs to change.”

Hello, I’m Laura! I am the one you book with if: • You’re used to handling things yourself, bu... Read More

Hi I’m Chelsey!

I am the one to book with if:

• Something happened that changed your life, and you’re struggling to feel like yourself again. • You’ve lost someone you love and are trying to figure out how to live alongside the grief. • A breakup, separation, or divorce has left you grieving the life or future you thought you would have. • You’ve experienced trauma that still affects how you feel, react, or connect with others. • You feel stuck in what happened, even though part of you is ready to move forward. • A major loss or life change has left you wondering, “What now?” • You’re ready to process difficult experiences more directly through Accelerated Resolution Therapy (ART).

I truly get that some experiences divide life into “before” and “after.” Grief and trauma don’t follow a neat timeline, and moving forward doesn’t mean forgetting what happened or pretending it didn’t matter. My job is to create a grounded, compassionate space where you can make sense of what you’ve been through, process what still hurts, and begin figuring out who you are on the other side of it.

Hi I’m Chelsey! I am the one to book with if: • Something happened that changed your life, and ... Read More

HI! I’m Amy,

When life or family feels harder than you thought it would. Life can bring stress, anxiety, conflict, and difficult experiences that affect how we feel, connect, and cope, both individually and at home.

Here’s where I come in, if any of these resonate with where you are at I am the one you come to.

• You’re overwhelmed by parenting and feel like you’re running on empty. • You and your partner keep fighting about the kids, discipline, boundaries, or different parenting styles. • You love your family, but parenting has left your relationship feeling disconnected. • You’re carrying too much of the parenting or emotional load and resentment is building. • Your family is stuck in conflict, poor communication, yelling, or shutting down. • Anxiety, overthinking, or big emotions are affecting your daily life and relationships. • Past trauma continues to affect how you feel, react, or connect, and you’re ready to work through it with EMDR. I also support individuals, couples, and families and offers therapy in English, Hindi, Punjabi, and Urdu.

I understand this work is deeply about relationships and the people we care about most. I get how you can love your family fiercely and still feel overwhelmed, frustrated, disconnected, or completely unsure of what to do next. My job is to help Individuals, couples and families understand what’s happening underneath the conflict, manage overwhelming emotions, and build healthier ways of relating that actually work in everyday life.

HI! I’m Amy, When life or family feels harder than you thought it would. Life can bring stress,... Read More

Hi I’m Cece!

I am the one you book with if:

• You want a couples therapist who will tell you the truth, even when it’s uncomfortable. • You’ve had an affair or discovered one, and you need someone who really understands betrayal, not just communication skills. • You love each other, but years of resentment, hurt, avoidance, or disconnection have changed your relationship. • You keep having the same damn fight and you’re finally ready to understand what’s actually underneath it. • One of you is desperately trying to save the relationship while the other isn’t sure they want it anymore. • You’ve tried couples therapy before, talked everything to death, and somehow you’re still stuck. • You want someone who understands attachment and relationship patterns but won’t use them as an excuse for poor behaviour. • You want to be challenged, not just validated. • You want a therapist who won’t pick sides, tiptoe around the hard stuff, or pretend every relationship can or should be saved.

I’ve spent 16 years sitting with couples through betrayal, resentment, disconnection, separation, repair, and rebuilding. I’m The Compassionately Blunt Therapist for a reason. I care deeply about your relationship, and I’m also willing to say the thing that needs to be said. Because sometimes the most loving thing we can do for a relationship is stop dancing around the truth.

Hi I’m Cece! I am the one you book with if: • You want a couples therapist who will tell you th... Read More